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Arete Health Blog

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  • Organic Food FAQ

    Organic Food FAQ

    Organic Food: What Makes it So Special? Organic Food FAQ - It’ll All Make Sense in the End To say the word “organic” has become a household term is a bit of an understatement. Chances are, the mention of the word may drive some members of your household crazy; maybe that person is you! Is [...] More
  • The Best Detox Smoothie

    The Best Detox Smoothie

    Heavy Metal belongs in your music, not in your food There are some who profess to love heavy metal music so much, they’d eat it if they could! Ironically, they don’t realize that we’re all eating heavy metal... and unlike the music that gets some of us pumped up to live our best lives, heavy [...] More
  • Benefits of Lemon Water

    Benefits of Lemon Water

    Benefits of Drinking Lemon Water In The Morning You’ve probably heard (or read) the recommendation to drink a glass of water first thing in the morning to rehydrate your body. You may have even heard that it’s better to drink lemon water first thing in the morning, because it’s even better for you. The benefits [...] More